Thanks for reading!
I am NOT a physician, nurse, nutritionist, dietician, holistic medicine specialist, personal trainer, life coach, or anyone else with any authority on dieting. I am simply a woman trying to lose wight and get healthy. This blog is my own personal journey detailing how I feel and what I am doing to try and live a healthier lifestyle. I am in no way encouraging you to follow my lead. I highly suggest anyone wanting to start a new diet and exercise routine should consult their doctor.
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